Work wellness challenge ideas

Summer is the perfect time for an employee wellness challenge! We've got some fun wellness challenges ideas for you to implement.

Incorporating employee wellness activities into your organization doesn’t have to be complicated, expensive, or even time-consuming. Often the most effective initiatives are the simplest ones and employees are more likely to participate if it’s easy to follow along. So, whether you’re in human resou

If you’ve been interested in implementing health and wellness challenge in your office but aren’t sure where to start, or if you’re trying to gauge the level of interest, testing out a mini challenge that focuses on one task can be a great place to start.

Workplace Wellness 101 | What is 'workplace wellness'? This post has all the details for employers and employees, helping you take the steps you need to improve the mental health of everyone in your organization. We're sharing tips to help you create a workplace wellness plan, and tons of ideas and activities you can try. From facilitating conversations about important topics, to creating a dedicated wellness room, to organizing programs, and so much more, this post has you covered!

Looking for 30 day wellness challenge ideas to change your life? This challenge gives you a step-by-step 30 day wellness plan to help you build new habits. Focus on both mental and physical health with simple daily wellness routines. Each day brings a new goal, from meditation tips mindfulness to healthy habit tracker ideas. Ready to transform your health in just 30 days? Start now and feel better every day!

Want to add health and wellness to an already busy life? Try this Wellness BINGO game to use to build overall well being and a balanced health and wellness state, using easy to implement wellness activities. Perfect for a wellness challenge for kids, families, or the workplace.

121 employee wellness program ideas that you can easily implement at your office, most of which won't cost you a penny.

Have you ever played BeFit for Health Bingo? This game is part of the La Posada employee wellness program.

Looking to promote self-care among your teachers and staff? Keep reading to find fun activities, tips for daily role modeling and a 30 day challenge!

31 Days Wellness Challenge - 31 Days to focus on your wellness. Includes a FREE downloadable wellness challenge sheet #wellnesschallenge #wellnessactivities #wellness #wellnesstips

A healthy office is a productive one. Use these activities to boost office wellness.

Workplace Wellness Tips!

30 day challenges are one of the best ways to form new healthy habits that will improve your life. Get started with this massive list of 30 day challenge ideas! Monthly challenge ideas for fitness, personal growth, mental health, finances, and more!

121 Corporate Wellness Program Ideas for your Office

Encouraging staff to care for themselves can be a challenge. We share employee wellness program ideas designed to boost participation and get results.

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Do you think you’ve got what it takes to complete our 7 day wellness challenge. Give it a go and let us know how you do! #wellness #wellbeing #mentalwellness

I saw this online and decided it would be a great thing to do. Here is my list for Day 2 10 Things I am grateful for: 1. My amazing husband- Peter is so loving and supportive of everything I do. He is kind and fun and funny and he makes my life better each and every day. 2. My two incredible daughters – they are intelligent, compassionate and loving women who make me proud every single day. 3. My perfect grandson – William is the light of my life, he is smart and sweet and each day I marvel…

If you’re ready to level up your mental health, improve emotional stability, and feel BETTER…this 30 day mental wellness challenge is for you!