Yoga knowledge

Yoga isn't just a workout, it's a lifestyle. 🤲 ⁠ ⁠ What do YOU think yoga is? Read all about the 8 different types of Yoga on our blog. Click the link for more!

8 Limb Path of Yoga from Patanjali's Yoga Sutras/ Adopted from Meditations From the Mat by Rolph Gates

Doesn’t yoga seem like the latest buzzword? There is much hype surrounding it with research, lectures. But where did it all start? A brief history of yoga is here

One of the most popular new age branches today is Divya yoga. Let’s take a look at the concept in detail and try it at home.

Yoga for Pregnancy 2/2

Yoga is more than a workout, it's a way of being. 👐 Let this be the year you embrace the transformative power of yoga — not just as a practice, but as a catalyst for a deeper connection with your true self! #yoga #breathingtechnique #lifebalance #workbalance #mindandbody #yogi

💫 Did you know these facts about yoga? 🧘‍♀️ ✨ Whether you're a seasoned yogi or just beginning your journey, there’s always something new to learn about this ancient practice. 🌿 From its rich history to its hidden benefits, yoga offers so much more than meets the eye! Stay tuned for some mind-blowing facts that might just deepen your connection to your practice. 💖 Swipe 👉 to discover some yoga magic! #YogaFacts #YogaLife #WellnessJourney #AncientWisdom #MindBodyConnection #YogaCommunity

💫 Did you know these facts about yoga? 🧘‍♀️ ✨ Whether you're a seasoned yogi or just beginning your journey, there’s always something new to learn about this ancient practice. 🌿 From its rich history to its hidden benefits, yoga offers so much more than meets the eye! Stay tuned for some mind-blowing facts that might just deepen your connection to your practice. 💖 Swipe 👉 to discover some yoga magic! #YogaFacts #YogaLife #WellnessJourney #AncientWisdom #MindBodyConnection #YogaCommunity

Elevate your yoga journey with this informative and visually appealing infographic Canva template.#YogaInfographic #YogaGuide #YogaTips #YogaPoses #BreathingTechniques #yoga #benefits

"Unlock the Benefits of Yoga for Your Health! 🧘‍♂️ Discover How Yoga Can Transform Your Mind, Body, and Soul!" #Yoga #HealthyLiving #MindBodySoul #Wellness #YogaBenefits #Health #Fitness #SelfCare #MentalHealth #PhysicalHealth #YogaJourney #Namaste

Here’s a short list of commonly used terms in yoga.

Download Baba Ramdev Common Yoga Protocol for International Yoga Day. Learn yoga and participate in the celebrations of International Yoga Day on 21st June, 2020. #YoungYogi #IYD2020 #InternationalYogaDay #21June #Yoga Infographics | Medicpresents.com

An in-depth guide to trauma-informed yoga. Learn how this research-supported practice helps heal sexual trauma and if it's right for you!

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