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Yogi quotes

Discover Pinterest’s 10 best ideas and inspiration for Yogi quotes. Get inspired and try out new things.
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Root in the present moment.  Thankful. www.AllisWellYoga.com  What do you feel.  Embrace your power!  AIWY  This will be your creation.  #ytt #yogateacher #yogaschool #200hr

Root in the present moment. Thankful. www.AllisWellYoga.com What do you feel. Embrace your power! AIWY This will be your creation. #ytt #yogateacher #yogaschool #200hr

Do not try to fix whatever comes in your life. - Sadhguru Quotes. Yoga Quotes

Do not try to fix whatever comes in your life. Fix yourself in such a way that whatever comes, you will be fine. SharePinTweet

The Pelvic Floor & High Intensity Exercise

I love to do high impact/ high intensity exercise. It is no secret that I love running, jumping, and lifting heavy weights. Did you know that those factors alone place me in a higher risk category for pelvic floor dysfunction? You might be thinking…. well you lift weights, doesn’t that make everything stronger?… Nope! We […]

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“Be real, Be authentic, Be yourself, whatever the emotional cost. Pain goes away, while regret over a life lived trying to be a plastic version of yourself does not.” – Vironika Tugaleva

“Be real, Be authentic, Be yourself, whatever the emotional cost. Pain goes away, while regret over a life lived trying to be a plastic version of yourself does not.” – Vironika Tugaleva