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Discover Pinterest’s 10 best ideas and inspiration for Zen. Get inspired and try out new things.

Letting the mind wander is crucial to creativity – and taking a break from screens is one of the best things you can do for your health and wellbeing, not to mention your ability to focus and work efficiently. Sculpted by hand in Portland, Ore., this Desktop Zen Garden encourages play, mindfulness and a break from nerve-jangling alerts and notifications. Use your hands to spin and twist the sculpted spheres through the sand to create captivating patterns and shapes. Come back to your tasks…

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Separamos dicas valiosas para você montar um espaço confortável e gostoso para uma meditação revigorante. As dicas são do Studio 92 (@studio_92arquitetura)

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