Zero calorie noodles

A collection of low-calorie and low-carb shirataki noodle recipes. Everything from salads to stir-fries, soups, and even pizza crust!

Shirataki Noodles are also known as "miracle noodles" or "zero calorie noodles" because they contain little to no calories or carbs!

I have to say I was fairly sceptical when I first read about “Zero Calorie” “Miracle Noodles”. How food can have zero calories is beyond me. And anyway, what would they even taste like?! Well, the answer is pretty shocking! Zero calorie noodles taste like… Noodles. The texture is a lot like skinny udon noodles […]

Shirataki Noodles, also called Miracle and Konjac Noodles, have zero calories, are gluten-free and low carb. This hearty dish, with a vegetable stir-fry and chicken, is loaded with tasty, fresh Asian flavors that seep right into the noodles.This recipe makes 2 generous main course servings or 4 side dish servings.

A few years ago, a friend talked about some kind of zero-calorie noodle she had just discovered. “Zero calories?” I scoffed. I thought that such a thing wouldn’t be tasty or worth my time, but I picked some up recently and was converted. Traditional shirataki noodles are pretty much the perfect food for those who may have food allergies or are on special diets; they’re vegan, gluten-free, and keto-friendly.

Shirataki noodle stir fry is a keto and low carb nutrient-dense meal made with high fiber, low-calorie shirataki noodles. It will satisfy your noodle cravings so you stick to your low carb journey. Plus, it's ready in just 30 minutes!

By: Patricia GouldenPatricia says:"The yogurt adds a tanginess reminiscent of lemon. We usually eat this immediately, sometimes even for breakfast (!), although it's also good chilled. Enjoy" Nutritional Analysis Good points Very high in calcium High in phosphorus High in riboflavin High in vitamin B12 Nutrition Facts

Better than take-out chicken pad thai -a quick and easy family favorite that's ready in just 30 minutes!

If you're craving a cozy bowl of ramen but want to keep it light and healthy, this Shirataki Ramen recipe is just for you! Using shirataki noodles instead of traditional ramen gives you a delicious, satisfying meal that's low in net carbs and high in fiber.