I'm working on these in therapy and I'm doing better than anyone expected me to. I'm proud of what I've accomplished this year and what I'm going to do in the future.

18 Things Mentally Strong People Do. I didn't think I was mentally strong but I guess I am more than I thought! I have been through so much an still standing

Goals

new year's resolutions - the ultimate list. What a great Idea to have a Bucket list to do more of the little things that count.

healthy habits women

50 Healthy Habits That Are Completely Attainable

Healthy Quotes : Illustration Description Love this List! Need to read it often! 50 Healthy Habits Every Girl Should Have…. “Life begins at the end of your comfort zone” ! -Read More –

Stop and Start

"Ways to create a better life." I LOVE this life. It is simple, yet absolutely on point with how you can create a better life for yourself.

It is such a shame that we dwell on these which in turn cause us to have health issues and other problems that diminish our quality of life .

Top 10 Zen: everyone print this out and read it everyday before you start out your day.

A to ZEN of Life: Avoid negative sources, people, places, and habits. Believe in yourself. Consider things from every angle. Don't give up and don't give in. Everything you're looking for lies behind the mask you wear. Family and friends are hidden t

A to ZEN of Life: Avoid negative sources people places and habits. Believe in yourself. Consider things from every angle. Don't give up and don't give in. Everything you're looking for lies behind the mask you wear. Family and friends are hidden t

Yep! #commitmentdiaries http://www.facebook.com/thecommitmentdiaries

2015 is the New Year that many are touting to be the best yet. Personally, I thought 2014 was a terrific year so let's continue with the momentum with these simple yet inspiring resolutions & quotes. Happy New Year!

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