ilknur Özdemir

ilknur Özdemir

ilknur Özdemir
More ideas from ilknur
=ყơų ąཞɛ ცɛąųɬıʄųɩ= ℘ıŋɬɛཞɛʂɬ: @HayleighxRae

I'm going to use my heart rate monitor to see how real this 1000 calorie burn calorie workout ( I am skeptical if it is 1000 calories but its something I can do at home so I will try it!

doodles for notebooking

Sketchy Notebook Doodles Set of Hand-Drawn Design Elements with Flowers, Shapes, Hearts, Stars, Arrows and More- Vector Illustration on Lined Sketchbook Paper Background

Beginner Tricep 30 day fitness challenge. There is another one for advanced individuals. For different challenges check out the website

Finally the stars have aligned and I finally am able to post a 30 day challenge prior to a new month starting! This months challenge is the tricep dip challenge. You will curse me the entire time …