Imge Küçük

Imge Küçük

your loyality is not to me but to the stars above...♥
Imge Küçük
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What is CBT? Worksheet describing the basics of cognitive behavioural therapy

Cognitive Behavioral Therapy is a very effective tool for easing depression, and the great thing is that many of the skills it involves, you can learn and practice on your own. -RMU CC What Is Cognitive Behavioral Therapy (CBT)?