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The Getup

The Getup: Working Remotely from a Cafe Sometimes to get things done you’ve got to get away. Stay comfortable but still look like you’re on the job.

Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising.

Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising.

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