More ideas from Iskender
Hip stretches help ensure your body stays functional, limber and healthy. Use these 8 mobility and flexibility exercises to loosen tight hips. #Stretching&Flexibility

Hip stretches help ensure your body stays functional, limber and healthy. Use these 8 mobility and flexibility exercises to loosen tight hips. #Stretching&Flexibility

Kyrgyz girl in traditional dress.

A law banning women under the age of twenty-three from traveling abroad without a parent or guardian, with the purpose of "increased morality and preservation of the gene pool" passed in the Kyrgyz parliament on June 2013