3-day military diet to drop 10 lbs. this banana diet that lasts for 3 days is also known as military diet. It has you eat random paired of foods like banana, steak, and vanilla ice cream to drop 10 lbs in just a week. #3dayplan #3dayweightloss #militaryweightloss #fastweightloss #howtoloseweight #eathealthy #EggJellyfishDiet