Rainbow veggie pinwheels are made with homemade ranch spread and a variety of fresh veggies for a colorful and healthy lunch, snack or appetizer. Ad

Big Diabetes Free - Rainbow veggie pinwheels are made with homemade ranch spread and a variety of fresh veggies for a colorful and healthy lunch, snack or appetizer. Ad - Doctors reverse type 2 diabetes in three weeks

Cucumber Subs 4 Ways

Get A Little Healthier With These Four Cucumber Sub Sammies

Mediterranean Cucumber Roll Ups - fill with whatever you want: smoked salmon with hummus or cream cheese, spicy black bean dip, etc.

Mediterranean Cucumber Roll Ups

Mediterranean Cucumber Roll Ups - cucumber roasted garlic hummus roasted red pepper and tangy feta. A quick easy healthy recipe for an appetizer or light lunch.

Gurken Röllchen/ Sushi

Since sushi is the go yo food of college and university students. This seems like a good way to get in your veggies. Roll up your salad into raw zucchini "sushi" rolls. Fresh and delicious!

Good protein snacks Cucumber rollups with hummus and turkey [can use zucchini too] "cucumbers (or use zucchini) cups low-fat Greek yogurt (or use hummus) 1 tablespoon curry powder 1 tablespoon lime juice salt and pepper 1 (simple recipes healthy)

Tadına doyamayacağınız çok lezzetli bir patates salatası tarifi. İçinde yumurta ve turşu da bulunan doyurucu ve sağlıklı bir salatadır.

Tadına doyamayacağınız çok lezzetli bir patates salatası tarifi. İçinde yumurta ve turşu da bulunan doyurucu ve sağlıklı bir salatadır.

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