Clean Eating, Unprocessed, Paleo - Recipes and Info
General information and recipes that are made with natural ingredients, some organic. Inspired by eating my garden veggies and later by the "October…
NourishedKitchen.com: Is Agave Nectar a Good Sweetener? - Agave simply offers a clean, clear, dimensionless sweetness. For vegans, agave nectar can make a nice substitute for honey. -- As agave nectar is comprised primarily of fructose, much sweeter than table sugar so if you intend to cook with it, plan to use less.
DiamondNuts.com: Red, White and Blue Salad - A healthy addition to any 4th of July festivities! -- Celebrate Fourth of July with one of our favorite festive recipes – and continue to enjoy it all summer long! Fresh strawberries, blueberries and feta or goat cheese put the pops of patriotic color.-- Seasonal ingredients make it a perfect potluck contribution, a refreshing side for sunny-day barbecues, or an everyday summer staple.
SparkPeople.com: Be Choosy about Chocolate (Not All Chocolate is Created Equal) - The findings suggest that chocolate’s naturally occurring phytochemicals, called flavanols, may help to prevent high blood pressure, improve heart health, and increase insulin sensitivity. -- But all chocolate is not created equal, and not all types of chocolate offer these health benefits.