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Fitspirational

1,519 Pins
 2d
Collection by
Jennimarie Del Sesto
How To Find Free Dental Care Near You? We Know The Way. We provide full lists of free dental clinics that provide dental treatment for those.

Dental Care

2 Pins
Processed foods can be convenient but certainly not the best of food choices. Discover the relationship between processed foods and obesity, as explained by Michelle Bauche, MS, RDN, LD, CSOWM! #wls #wlscommunity #wlsjourney #processedfoods #rny #vsg #ds #lapband #gastricbypass
Healing foods--your guide for treating PCOS. Polycystic ovary syndrome (PCOS) poses unique challenges to your body. And because PCOS often includes insulin resistance, changes in diet and lifestyle are necessary. Help is here. The Insulin Resistance Diet for PCOS is the first meal plan and cookbook to address these needs directly and compassionately--offering a proven pathway to regain control of your life. With the understanding that "you are not alone," The Insulin Resistance Diet for PCOS pro

Diabetes

10 Pins
What are the best sources of fiber? Use this guide to a fiber-rich diet to enjoy the benefits of eating more plants.
Sources of Calcium Handout — Functional Health Research + Resources — Made Whole Nutrition
Sources of Iodine — Functional Health Research + Resources — Made Whole Nutrition

Foods

23 Pins
Insulin resistance is a metabolic condition where the body’s cells become less responsive to the hormone insulin. In insulin resistance, due to the decreased response, the body needs higher amounts of insulin to help glucose enter cells. This causes the pancreas to produce more insulin, leading to higher levels of insulin in the blood, a condition known as hyperinsulinemia.
7 Adaptogen Herbs to Lower Cortisol - Dr.Axe #NaturalRemediesForTheCold
#DietAndHealthyEating

Adrenal Health

45 Pins

Anti Aging

19 Pins
Oil pulling is the practice of swishing oil in the improve the health of teeth and gums. Here are various oils used in oil pulling, and which is best.

Ayurveda

79 Pins

Becoming vegetarian

8 Pins
15 Canker Sore Relief Remedies That Work
Canker Sores And Home Remedies For Treatment -

Canker Sores

4 Pins

Cholesterol Health

6 Pins
8 Interesting Products That Reduce Your Cortisol Levels

Cortisol Health

10 Pins

Cushings

2 Pins
Hormone balancing tips from endocrinologist. #HealthandFitnes #WomensHealth #HealthandWellness #HealthTips

Cycle Health

8 Pins

Detox

12 Pins

Ehlers Danlos

44 Pins
Beat the afternoon slump tips. How to avoid the feeling of needing to sleep in the afternoon. Get over the mid-day fatigue with these tips. #afternoonslump #afternoonslumptips #productivity #productivitytips #energytips #energyBoost
9 Ways to Beat the Afternoon Slump That Have Nothing to Do with Coffee _ga- Wow, great information even for waking up in the morning.

Energy

5 Pins
#BestNutritionDiet
Trying to get fit without leaving the house? I know how hard it can be, especially with kids. Here are some workouts and tips to try today!

Exercises

236 Pins

Feminine Hygeine

9 Pins
Tag a Friend You Want to Help Motivate @kek_keish: "tbt from one of my struggles to one of my best outcomes. if someone doesn't get you or your journey that is not your problem. I embarked on my weightloss journey back in 2011 after gaining over 100 lbs during my 1st pregnancy. I was determined to get my body/health back & I did. I regained my health losing 100 lbs in 10 months naturally while recovering from a csection nursing & caring for my newborn baby girl. I simply utilized my background
Fitness, Weight Loss, Transformation

Fitspirational Before and Afters

399 Pins

Gut Health

41 Pins
Stinging nettle is one of the most important hormone balancing herbs that you can add to your hormone balancing diet. It can be used as a hormone balancing tea and added to hormone balance recipes. This post gives you all the benefits of nettle leaf for hormonal imbalance symptoms like hormonal hair loss, hormonal acne and more. By the end of this post you will see why this is one of the best hormone imbalance remedies.

Hormones

48 Pins
Which foods are alkaline and acidic? Learn all about it here.

Inflammation

6 Pins
What type of intermittent fasting to choose? Take short test to find out. 🍎 ��🥑 🥗
What type of intermittent fasting to choose? Take short test to find out. 🍎 🥑 🥗

Intermittent Fasting

2 Pins
WALNUTS

Liver Health

33 Pins
How to Tighten Loose Skin After Weight Loss. #weightlosstips #easyweightlosstips #easyweightloss #afterweightlossidea #afterdiet

Loose Skin

6 Pins

Low Histamine

22 Pins