Mama studies

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Homemade Face Masks

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Best Skin Care Routine

Screw “Self-Care.” This is what we Really Need.

‎Medicine Stories: 61. Revillaging: Maternal, Cultural, and Planetary Wellness are One - Rachelle Garcia Seliga on Apple Podcasts

The power of having a village is real.

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'Self-care' is not enough to fix how much moms are burnt out - Motherly

The biggest mistake most doulas make is looking at what other doulas are charging and basing their prices on that. But did you ever bother to ask that doula if she is actually making any money? Is her income enough to even cover her expenses? Usually the answer is no! Postpartum Support, Postpartum Belly, Postpartum Care, Postpartum Doula Business, Doula Quotes, Cardio, Becoming A Doula, Doula Care, Pregnancy

Postpartum Support

Postpartum Belly

Postpartum Care

Postpartum Doula Business

The biggest mistake most doulas make is looking at what other doulas are charging and basing their prices on that. But did you ever bother to ask that doula if she is actually making any money? Is her income enough to even cover her expenses? Usually the answer is no!

Strong Female Characters

Instead of putting all the focus on the baby, new mums need support to look after themselves, writes Shevonne Hunt.

My husband has approximately three things he adds to our household grocery list: His shaving cream. His shampoo. Shower spray. (Don’t ask about this one. He has an obsessive thing about the glass shower door.) That’s it. It’s not his fault. Not really. I make note of the rest of the 8,000 Salud Natural, Bad Parents, Burn Out, Foster Parenting, Parenting Articles, Mindful Parenting, Parenting Tips, Gentle Parenting, Parenting Quotes

My husband has approximately three things he adds to our household grocery list: His shaving cream. His shampoo. Shower spray. (Don’t ask about this one. He has an obsessive thing about the glass shower door.) That’s it. It’s not his fault. Not really. I make note of the rest of the 8,000

IT’S 6.30pm. The kids are in their high chairs and you’re trying to coax them to eat while keeping an eye on the stove.

When you have a baby you are usually given the same old run-of-the-mill advice. Usually given by people who don’t have children or had children a very long time a go. The advice, though well intentioned, is often verging on mythical! Although in the ideal world it would work, in real terms it Diy Postpartum, Surviving Christmas, Third Baby, After Baby, Parenting Styles, Self Compassion, Sex Life

When you have a baby you are usually given the same old run-of-the-mill advice. Usually given by people who don’t have children or had children a very long time a go. The advice, though well intentioned, is often verging on mythical! Although in the ideal world it would work, in real terms it

Inspirational Message

Lover of the Moment - Jack Kornfield

Highly Sensitive People

Self-Care is Not Taking a Shower | Weightless

My Gripe With Self-Care — Newborn Mothers

There Is A Reason Moms Are Always Tired, Even After A Full Night's Sleep

I have been thinking a lot about happiness of late, partially because so many people seem unhappy. I think that was my first epiphany upon entering the world of Social Media; people are unhappy an… Health And Wellness, Health Fitness, Health And Beauty, Family Photo Wall, Family Photos, Unhappy People, Family Relations, Happy Photos

I have been thinking a lot about happiness of late, partially because so many people seem unhappy. I think that was my first epiphany upon entering the world of Social Media; people are unhappy an…

Parenting Teenagers Quotes

I Think I Know Why You're Yelling

Intentional Parenting

Idols Of A Mom's Heart

We Can't Be Friends

To Wives: Before You Were "Mommy"

Motherhood: the days are long but the years are short

“Am I Enough?” | Barren to Beautiful

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In the absence of the village, we’re disadvantaged like never before. We may have more freedoms than our foremothers, but our burden remains disproportionately, oppressively heavy.