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legs/glutes

1,100 Pins
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Low Carb Recipes and Exercise
Low Carb Recipes and Exercise
Sarah Herse Fitness
Sarah Herse Fitness
Heavenly Health
Heavenly Health
Coach Tara Garrison
Coach Tara Garrison
Coach Tara Garrison
Coach Tara Garrison
Climb Society
Climb Society
Coach Tara Garrison
Coach Tara Garrison
Elrick Jones| Online Fitness & Nutrition Coach
Elrick Jones| Online Fitness & Nutrition Coach
Work your glutes, hammies, quads in this full leg workout
Coach Tara Garrison
Coach Tara Garrison
Elrick Jones| Online Fitness & Nutrition Coach
Elrick Jones| Online Fitness & Nutrition Coach
Elrick Jones| Online Fitness & Nutrition Coach
Elrick Jones| Online Fitness & Nutrition Coach
WORKOUT: - Walking lunges x20 reps alternating - Suitcase squat with pulse x 15 reps - Reverse Lunges x15 reps each leg - Split Squat x15 reps each leg - RDL wit pulse x15 reps - Sumo squat x15 reps - Weighted jump squat x15 reps REPEAT 4 TIMES
TLF Apparel
TLF Apparel
LoveFitletics | Workouts & Activewear
LoveFitletics | Workouts & Activewear