Personal Trainer

Workouts, information, business tips and resources for personal trainers. Pick a job you love and you'll never work a day in your life.
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Jill Conyers | Yoga + Wellness for the Body and Mind Conyers, Personal Trainer, Business Tips, Jill, Bodybuilding, Empowerment, Trainers, Mindfulness, Wellness
Homepage - Jill Conyers
Jill Conyers | Yoga + Wellness for the Body and Mind
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
Making time to recover is just as important as the workout itself. Muscle growth and repair happens while you're sleeping, resting and recovering and you cannot maximize your training without giving your body time to recover. Click though for the best ways to recover after a workout and download the wonderfully soothing essential oil bath recipes. #fitness #healthyliving #workout #recover #strength #wellness #essentialoilrecipes Holistic Wellness, Wellness Fitness, Holistic Health, Fitness Tips, Fitness Motivation, Fitness Routines, Fit Board Workouts, Fun Workouts, Back Relief
The Best Ways To Recover After a Workout - Jill Conyers
Making time to recover is just as important as the workout itself. Muscle growth and repair happens while you're sleeping, resting and recovering and you cannot maximize your training without giving your body time to recover. Click though for the best ways to recover after a workout and download the wonderfully soothing essential oil bath recipes. #fitness #healthyliving #workout #recover #strength #wellness #essentialoilrecipes
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
How you can make active living a part of your every day life. No matter how busy life gets or how mentally challenging the day was, a workout always makes you feel better. It clears the head, detoxifies and adds peace and balance to the day. Click through to download the 15+ page fitness guide with 6 total body workouts. Pin it now, share it with your friends. #fitness #freeworkout #quotes #fitness motivation #healthyliving #bestlife #totalbodyworkout Fitness Body, Workout Fitness, Core Workout, Physical Fitness, Free Workouts, At Home Workouts, Body Workouts
What Are the Benefits of Exercise? - Jill Conyers
How you can make active living a part of your every day life. No matter how busy life gets or how mentally challenging the day was, a workout always makes you feel better. It clears the head, detoxifies and adds peace and balance to the day. Click through to download the 15+ page fitness guide with 6 total body workouts. Pin it now, share it with your friends. #fitness #freeworkout #quotes #fitness motivation #healthyliving #bestlife #totalbodyworkout
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
How much exercise do you *actually* need to get in shape? Twenty minutes three times per week? Half-hour per day? And how much is too much? Do you need to sweat it out for an hour or more every day? Click through to find the answer. Pin it now, read it later. fitness | workout | healthy | wellness | daily planner Wellness Tips, Health Fitness, Quick Workout, Easy Workouts, Workout Tips
How Much Exercise Do You Need To Get In Shape? - Jill Conyers
How much exercise do you *actually* need to get in shape? Twenty minutes three times per week? Half-hour per day? And how much is too much? Do you need to sweat it out for an hour or more every day? Click through to find the answer. Pin it now, read it later. fitness | workout | healthy | wellness | daily planner
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
Betty Means Business - 13-Magic-Questions-To-Help-You   Supernatural Style Business Advice, Business Tools, Business Strategy, Coaching Business, Business Planning, Online Business, Business Read, Business Career, Successful Business
Start A Fire
Betty Means Business - 13-Magic-Questions-To-Help-You Supernatural Style
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
Learn how to create your first coaching program, package up your services, price your services/calculate your hourly rate, and get paying clients when you're just starting out as a new online coach in business (with a free download). Coaching Business Tools, Life Coaching Tools, Coaching Program, Business Resources, Online Coaching, Success Business, Business School
Learn how to create your first coaching program, package up your services, price your services/calculate your hourly rate, and get paying clients when you're just starting out as a new online coach in business (with a free download).
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
How many reps should you do? That depends and there's no single magic number. The number of reps you perform should be based on fitness level, goals (do you want to lose fat or build muscle?), and intensity of the exercise. Click through to http://jillconyers.com/2015/10/strength-training-how-many-reps-should-i-do/ to find out how many reps you should be doing. Pin it now and share it with  your friends. Strength Training For Runners, Strength Workout, Workout Music, Workout Food, Strong Back
Strength Training: How Many Reps Should I Do? - Jill Conyers
How many reps should you do? That depends and there's no single magic number. The number of reps you perform should be based on fitness level, goals (do you want to lose fat or build muscle?), and intensity of the exercise. Click through to http://jillconyers.com/2015/10/strength-training-how-many-reps-should-i-do/ to find out how many reps you should be doing. Pin it now and share it with your friends.
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
By popular demand. Tone & Burn 2 Circuit Workout. This workout combines the benefits of cardio training with the benefits of strength training to torch calories and tone up. Target the lower body with fast paced quarter-mile sprints and the upper body with sculpting resistance exercises using dumbbells. READY TO WORKOUT? Have a towel close by. Turn on your favorite high energy playlist. GO! Pin it for later AND click through to download the free workout printable. Treadmill Workouts, Hiit Workout, Workout Plans, Tabata, Elliptical Workouts, Circuit Workouts
Tone and Burn with Strength and Cardio - Jill Conyers
By popular demand. Tone & Burn 2 Circuit Workout. This workout combines the benefits of cardio training with the benefits of strength training to torch calories and tone up. Target the lower body with fast paced quarter-mile sprints and the upper body with sculpting resistance exercises using dumbbells. READY TO WORKOUT? Have a towel close by. Turn on your favorite high energy playlist. GO! Pin it for later AND click through to download the free workout printable.
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
Many fitness professionals, including personal trainers, coaches, yoga instructors, and others in the fitness industry know that social media marketing can help their business but don't know where to start. Here are some tips. Personal Training Studio, Coaching Personal, Personal Fitness, Fitness Workouts, Sport Fitness, Fitness Coach, Ace Fitness, Marketing Services
5 Social Media Marketing Tips to Help Fitness Pros Succeed
Many fitness professionals, including personal trainers, coaches, yoga instructors, and others in the fitness industry know that social media marketing can help their business but don't know where to start. Here are some tips.
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
When you own your own business, you don't have the luxury of filling out a quick form and handing it into your boss for reimbursement. You are the boss. And there are a lot more things that all of us entrepreneurs need to take into account when filing taxes for our small business. One of the major things that gets forgotten or not taken advantage of is deductions. Today, the amazing Amy Northard, the Accountant for Creatives, is filling us in about deductions!  There are so many deductions avail Own Your Own Business, Small Business Advice, Business Expense, Business Finance, Business Accounting, Business Lady
7 Things You Forget to Deduct on Your Taxes (+ 3 That You Can't) — Boss Project
When you own your own business, you don't have the luxury of filling out a quick form and handing it into your boss for reimbursement. You are the boss. And there are a lot more things that all of us entrepreneurs need to take into account when filing taxes for our small business. One of the major things that gets forgotten or not taken advantage of is deductions. Today, the amazing Amy Northard, the Accountant for Creatives, is filling us in about deductions! There are so many deductions avail
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
Don't give up. Keep moving. Clear your mind of "I can't". Cross the finish line of your first 5K strong with this training plan. Click through to download the training plan. Pin it now, download later.  @jillconyers 5k Training Plan, Marathon Training, Free Training, 5k Marathon, Running For Beginners, Workout For Beginners, Beginner Workouts, Running Tips, Running Workouts
6-Week Training Plan To Run Your First 5K - Jill Conyers
Don't give up. Keep moving. Clear your mind of "I can't". Cross the finish line of your first 5K strong with this training plan. Click through to download the training plan. Pin it now, download later. @jillconyers
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
Don't give up. Keep moving. Clear your mind of "I can't". Cross the finish line of your first 5K strong with this training plan. Click through to download the training plan. Pin it now, download later.  @jillconyers Running Quotes, Running Motivation, Weight Loss Motivation, Week Workout, Workout Routines, Running Training Plan, Strength Training
6-Week Training Plan To Run Your First 5K - Jill Conyers
Don't give up. Keep moving. Clear your mind of "I can't". Cross the finish line of your first 5K strong with this training plan. Click through to download the training plan. Pin it now, download later. @jillconyers
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
Whether you’re a newbie biz owner or you’ve been at it for a while, here’s a… Business Entrepreneur, Doula Business, Entrepreneur Ideas, Freelance Business, Business Branding, Marketing Digital
The Newbie Biz Owner's Guide to Success
Whether you’re a newbie biz owner or you’ve been at it for a while, here’s a…
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
What To Do When You Don’t Know What To Do Next (For Your Blog or Business) | When you’re starting your blog or business, there’s so much to do and only you to do it all. And even though there are plenty of experts who can help, one person will tell you to do this and another person will tell you to do that. Don’t worry, help is here! This post gives you a simple 3-step action plan so you know exactly what to do and in which order. Click through for each step! Business Stories, Business Coaching, Career Advice, Start Up, How To Start A Blog
What to Do When You Don't Know What to Do Next (For Your Blog or Business)
What To Do When You Don’t Know What To Do Next (For Your Blog or Business) | When you’re starting your blog or business, there’s so much to do and only you to do it all. And even though there are plenty of experts who can help, one person will tell you to do this and another person will tell you to do that. Don’t worry, help is here! This post gives you a simple 3-step action plan so you know exactly what to do and in which order. Click through for each step!
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
A core circuit workout that is designed to strengthen and tone your entire core with a variety of moves. These exercises improve your ability to stabilize your spine which is essential for peak performance in any sport or physical activity and lower back health. Click through to download the free workout and exercise index. Pin it now, workout later. http://jillconyers.com @jillconyers Circuit Workout, Leg Circles, Healthy Spine
Tone and Tighten Core Circuit Workout with Free Download - Jill Conyers
A core circuit workout that is designed to strengthen and tone your entire core with a variety of moves. These exercises improve your ability to stabilize your spine which is essential for peak performance in any sport or physical activity and lower back health. Click through to download the free workout and exercise index. Pin it now, workout later. http://jillconyers.com @jillconyers
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
21 Tips to promote your personal training business Zumba Fitness, Zumba Workout, Trainer Fitness, Post Workout, 2016 Fitness, Workout Trainer, Fitness Gear
21 Tips for Promoting your Personal Training Business
21 Tips to promote your personal training business
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
5 Free Ways to Market Your Personal Training Business on Facebook Online Fitness Business, Health Coach Business, Online Workouts, Exercise Routines, Personal Trainer Prices, Fitness Instagram Accounts, Fitness Marketing
How To Start A Facebook Page For Your Blog Or Business - TFNiche
5 Free Ways to Market Your Personal Training Business on Facebook
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
How to become a group fitness instructor when you have a full-time job by A Lady Goes West Fitness Jobs, Group Fitness, Fitness Journey, Women's Fitness, Workout Challenge
How to become a group fitness instructor when you have a full-time job - A Lady Goes West
How to become a group fitness instructor when you have a full-time job by A Lady Goes West
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
The contact page is one of the most underrated pages on your website. Essentially, your contact page is the start of your moolah making process. Creative Business, Business Website, Business Articles, Business Content, Services Business
How to write your Contact Page (and actually get clients to contact you)
The contact page is one of the most underrated pages on your website. Essentially, your contact page is the start of your moolah making process.
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
Burn calories and tone your muscles with this total body superset workout. With no equipment needed you can do this workout anywhere. It’s perfect for traveling or a lunch break workout. 6 moves and a commitment to fitness is all you need to bust out this workout and feel amazing. Click through to download the workout and exercise index at http://jillconyers.com or pin it now to workout later. @jillconyers Bodyweight Workout, Workout Exercises, Workout Ideas
Do Anywhere Superset Total Body Workout - Jill Conyers
Burn calories and tone your muscles with this total body superset workout. With no equipment needed you can do this workout anywhere. It’s perfect for traveling or a lunch break workout. 6 moves and a commitment to fitness is all you need to bust out this workout and feel amazing. Click through to download the workout and exercise index at http://jillconyers.com or pin it now to workout later. @jillconyers
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
You don't need a gym membership to sculpt a great body. You don't even need equipment. Tone your arms, legs, and abs and burn fat with this super simple 30-minute high energy bodyweight workout. Click through to http://jillconyers.com to download the workout and Exercise Index. Pin it now and workout later. @jillconyers 4 Week Workout Plan, Hitt Workout, Weekly Workout Plans, At Home Workout Plan, Yoga Workouts, Cardio Workouts
High Energy Total Body Circuit Workout - Jill Conyers
You don't need a gym membership to sculpt a great body. You don't even need equipment. Tone your arms, legs, and abs and burn fat with this super simple 30-minute high energy bodyweight workout. Click through to http://jillconyers.com to download the workout and Exercise Index. Pin it now and workout later. @jillconyers
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
Incorporate different types of strength training into a training program to stay motivated and to achieve your health and fitness goals. Click through to check out the strength training options and choose the one (or more) that's right for you. Pin it now and workout later. @jillconyers Strength Training Women, Strength Training Program, Training Programs, Training Schedule, Health And Fitness Tips, Fitness Goals, Easy Fitness, Fitness Babes, Health Tips
Choose the Strength Training That's Right For You - Jill Conyers
Incorporate different types of strength training into a training program to stay motivated and to achieve your health and fitness goals. Click through to check out the strength training options and choose the one (or more) that's right for you. Pin it now and workout later. @jillconyers
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
It’s time for back-to-school and life is suddenly busier. Schedules become fuller, demands get more urgent and our to-do lists gets bigger and more overwhelming. With 30 minute workouts, anyone can make time for fitness. Click through to http://jillconyers.com to download the workout or pin it now and workout later. @jillconyers Lower Ab Workouts, Upper Body Workout, Morning Workouts
Energize 30-Minute Calorie Burning Circuit Workout - Jill Conyers
It’s time for back-to-school and life is suddenly busier. Schedules become fuller, demands get more urgent and our to-do lists gets bigger and more overwhelming. With 30 minute workouts, anyone can make time for fitness. Click through to http://jillconyers.com to download the workout or pin it now and workout later. @jillconyers
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
Try this total body workout that will get your blood pumping and metabolism going. You'll test your balance, endurance and strength with this circuit and withvery little equipment. Download the FREE workout and do it at home, outdoors or the gym. Click through, download and workout. Boom! Total Body Workout, Workout Plan, Bootcamp Ideas, Weight Workouts
Calorie Burning Muscle Toning Total Body Circuit Workout - Jill Conyers
Try this total body workout that will get your blood pumping and metabolism going. You'll test your balance, endurance and strength with this circuit and withvery little equipment. Download the FREE workout and do it at home, outdoors or the gym. Click through, download and workout. Boom!
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
Do you have so many business ideas that you just don’t know where to start? Do… Starting Your Own Business, Start Up Business, Home Business, Facebook Business, Business Help, Business Venture, Business Money, Etsy Business
How to build your business, when you don't know where to start + Free Worksheets
Do you have so many business ideas that you just don’t know where to start? Do…
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
Whether you're beginning your fitness journey or just haven't made time to workout in a while, this workout was created with you in mind. This beginner's workout is designed to get you moving, keep you working, and create a routine that you can stick with. Click through to http://jillconyers.com to download the FREE workout and exercise index. Pin it now, workout later! Beginner Gym Workout Routine, Basic Workout, Workout Plan For Beginners, Weekly Workout
Beginner's No-Equipment-Needed Workout for Women - Jill Conyers
Whether you're beginning your fitness journey or just haven't made time to workout in a while, this workout was created with you in mind. This beginner's workout is designed to get you moving, keep you working, and create a routine that you can stick with. Click through to http://jillconyers.com to download the FREE workout and exercise index. Pin it now, workout later!
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
37 Tools I use in my multi 5 figure Coaching Business — Kelita Kellman Online Business Tools, Business Traffic, Business Opportunities
37 Tools I use in my multi 5 figure Coaching Business — Kelita Kellman
37 Tools I use in my multi 5 figure Coaching Business — Kelita Kellman
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
Even if you’re not a professional photographer, you don’t have to settle for average or less than average product images. You want your customers to be able to see your product at its best, and we can help you achieve that!  For more information, visit our website https://www.clippingpathasia.com Digital Business, Starting A Business, Business Owner, Small Business Marketing
Want To Know How To Delight Your Customers?
Even if you’re not a professional photographer, you don’t have to settle for average or less than average product images. You want your customers to be able to see your product at its best, and we can help you achieve that! For more information, visit our website https://www.clippingpathasia.com
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
The Entrepreneur's Guide To Tax Season  |  The Fresh Exchange Business Marketing, Marketing Tips
The Entrepreneur's Guide to Tax Season
The Entrepreneur's Guide To Tax Season | The Fresh Exchange
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda
4 ways personal trainers can deliver nutrtional advice without prescribing meal plans Fitness Diet, Personal Trainer Advice, Female Personal Trainer, Home Weight Workout
Physical Activities For Ages 19 24 Years Old - TFNiche
4 ways personal trainers can deliver nutrtional advice without prescribing meal plans
Jill Conyers Yoga & Ayurveda
Jill Conyers Yoga & Ayurveda