Detox Yoga with Seane Corn | Yoga | Gaiam - video Dailymotion
Internationally recognized yoga instructor Seane Corn brings her integrated approach to living a healthier, happier life through her detox process. Experience elevated energy, increased circulation, and weight loss—as well as a calmer, more stress-free mind.
Bhastrika Pranayama: The Complete Guide | Soulful Arogya
Bhastrika pranayama is a pranayama breathing technique where the breath is forcibly drawn in and out as if using a blacksmith's bellows. It is considered one of the most important breath exercises in yoga and pranayama. In this step-by-step guide, we explore all four stages of bhastrika and examine its benefits.
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Cayenne has many medicinal uses. Capsaicin (what gives cayenne its spicy flavor) is a PAIN-RELIEVER. It inhibits sensory & pain nerves, which is great for ARTHRITIS & MIGRAINES. It boosts METABOLISM, aiding with lowering CHOLESTEROL, improving DIGESTION, reducing BLOOD PRESSURE, & LOSING WEIGHT. Cayenne is ANTI-BACTERIAL, helping you fight respiratory infections, SORE THROATS, & flus. The spicy heat is detoxifying & can increase CIRCULATION & remove blockages that promote disease & illness.
Coconut Oil Skin Care Tips
Awesome natural home remedies that you could use with a single cup of tea. Explore a world of flavor while doing good things for your health. Check out these natural remedies for sore throat, sinus infection, headache, cold, bloating, clear skin, anxiety, sleep. I am a tea lover, these always make me feel better, and why not add a little bit of honey too instead of sugar?