Healthy Food Swaps

Collection by JJ Virgin

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The answer when you need help turning your favorite recipe into a healthy alternative

JJ Virgin
Food Prep Turkey Roll Up Boxes for Clean Eating on the Go! | Clean Food Crush

Food Prep Turkey Roll Up Boxes for Clean Eating on the Go!

Food Prep Turkey Roll Up Boxes for Clean Eating on the Go! | Clean Food Crush

These Frozen Yogurt Berry Bites Double as Smoothie Prep! - Clean Food Crush

These Frozen Yogurt Berry Bites Double as Smoothie Prep!

These Frozen Yogurt Berry Bites Double as Smoothie Prep! - Clean Food Crush

Loaded Sweet Potato Rounds for Clean Eating Party Snacks! - Clean Food Crush

Loaded Sweet Potato Rounds for Clean Eating Party Snacks!

Loaded Sweet Potato Rounds for Clean Eating Party Snacks! - Clean Food Crush

These Clean Eating BLT Avocado Bites are a TOTAL Crowd Pleaser! - CleanFoodCrush

These Clean Eating BLT Avocado Bites are a TOTAL Crowd Pleaser!

These Clean Eating BLT Avocado Bites are a TOTAL Crowd Pleaser! - CleanFoodCrush

Easy 5 minute creamy ranch sauce is dairy free, whole30, paleo, and easy to make! Perfect for drizzling on salads or wraps and dipping veggies!

5 Minute Creamy Whole30 Ranch - Paleo Gluten Free Eats

Easy 5 minute creamy ranch sauce is dairy free, whole30, paleo, and easy to make! Perfect for drizzling on salads or wraps and dipping veggies!

Long list of Whole30 foods you can find at Walmart!

Whole30 Walmart Shopping List - Stay Fit Mom

I don’t shop at Whole Foods. I’ve been there a few times, but my eyes mostly just bulge at the price tags and I feel silly for even going in. I’m sure they have a lot of good products, but I like to go on vacations with my family every once in a while verses spending every last dime on groceries. If I’m going to continue to make this a lifestyle change, shopping at stores like Whole Foods is not realistic for me. I shop at Albertson’s, Smiths, Costco, Sam’s Club, Trader Joe’s occasionally…

Save time in the kitchen by spiralizing once and eating fresh all week. Here is how to store spiralized zucchini (and other veggies) so they stay fresh.

Save time in the kitchen by spiralizing once and eating fresh all week. Here is how to store spiralized zucchini (and other veggies) so they stay fresh.

Creamy Whole30 Bacon Garlic Spaghetti Squash - Paleo Gluten Free Eats

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705 reviews
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23 minutes
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Easy whole30 creamy bacon garlic spaghetti squash bake. Paleo, healthy, and easy to make! Get ready to dig into some serious delicious and healthy eats!!

180 degrees C = 350 degrees F. Salami crackers are an excellent keto cracker option. How to make Salami crackers is part of the Have Butter will travel 'How to' series.

How to make Salami Crisps - How to Series - Have Butter will Travel

Salami crisps are an excellent keto cracker option. How to make Salami crisps is part of the Have Butter will travel 'How to' series.

This is the best Whole30 mayo I've ever made! This immersion blender Whole30 mayo recipe is ready in one minute. It's rich and creamy, not to mention crazy easy and quick. You can use olive oil, avocado oil, or coconut oil, too! Paleo and clean eating. #whole30 #condiment #recipe #paleo #keto #lowcarb #healthy #cleaneating #realfood

One Minute Whole30 Mayo (Made with Immersion Blender)

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25 reviews
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5 minutes
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This is the best Whole30 mayo I've ever made! This immersion blender Whole30 mayo recipe is ready in one minute. It's rich and creamy, not to mention crazy easy and quick. You can use olive oil, avocado oil, or coconut oil, too! Paleo and clean eating. #whole30 #condiment #recipe #paleo #keto #lowcarb #healthy #cleaneating #realfood

This Whole30 Caesar dressing is one of my favorite Whole30 salad dressing recipes! Rich, tangy, and garlicky, it comes together so easily with an immersion blender, making it "dump Caesar dressing"! This Whole30 Caesar dressing is great to have in the fridge and makes a delicious, easy side. You've got to try this "dump Caesar dressing"! #whole30 #paleo

Whole30 Caesar Dressing (Dairy-Free Caesar Dressing)

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17 reviews
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5 minutes
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This Whole30 Caesar dressing is one of my favorite Whole30 salad dressing recipes! Rich, tangy, and garlicky, it comes together so easily with an immersion blender, making it "dump Caesar dressing"! This Whole30 Caesar dressing is great to have in the fridge and makes a delicious, easy side. You've got to try this "dump Caesar dressing"! #whole30 #paleo

Sugar Free Low Carb BBQ Sauce - A simple, healthy homemade BBQ sauce that is going to be your go-to this summer since it's good on so many things and so easy to make! Only 20 calories and 1 Freestyle point per serving! | #Foodfaithfitness | #Glutenfree #Lowcarb #Sugarfree #BBQSauce #Grilling

Low Carb Sugar Free BBQ Sauce | Food Faith Fitness

Sugar Free Low Carb BBQ Sauce - A simple, healthy homemade BBQ sauce that is going to be your go-to this summer since it's good on so many things and so easy to make! Only 20 calories and 1 Freestyle point per serving! | #Foodfaithfitness | #Glutenfree #Lowcarb #Sugarfree #BBQSauce #Grilling

This is the holidays in a mug! The mix of coffee, spice, and a cloud of coconut milk foam is just right for a bright, cheerful Christmas morning. //bit.ly/jjvxmascapp

Christmas Cappuccino

This is the holidays in a mug! The mix of coffee, spice, and a cloud of coconut milk foam is just right for a bright, cheerful Christmas morning. //bit.ly/jjvxmascapp

Flaxseed Wraps are NO carbs easy keto wraps recipe made with 4 ingredients. 100% low carb + gluten free + vegan. An easy protein wrap recipe (9g/wrap) to enjoy finger food while boosting your body with wholefoods. #lowcarb #keto #wraps #tortillas #vegan

Flaxseed wraps Keto + Vegan + Gluten free - Sweetashoney

Flaxseed Wraps are NO carbs easy keto wraps recipe made with 4 ingredients. 100% low carb + gluten free + vegan. An easy protein wrap recipe (9g/wrap) to enjoy finger food while boosting your body with wholefoods. #lowcarb #keto #wraps #tortillas #vegan