Continuing with this week's New Year's theme, I wanted to revisit my most popular post ever, focusing on lots of tips + tricks for packing an entire week of healthy lunches and snacks. Apparently many people can relate to my weakness for eating super unhealthy, high-calorie lunches. I have come up with the easiest, quickest plan for putting together your entire week of lunches (+ snacks) in under an hour with practically zero prep-work! That means no messy kitchen and tons of di...
If you’re busy and on the run, it can be hard to stay on track with your healthy eating. Check out this blog for 5 meal prep ideas that incorporate lots of protein, and are easy to prepare into snack boxes. meal prep // meal planning // healthy eating // Beachbody // Beachbody Blog