Infographic: Your Tongue and Health Note: Not a medical diagnosis, just a general guide! Ridges can mean tongue SWELLING and could be serious if swelling increases. Call a nurse or doctor with questions!
Eating snacks with the right calories and the right nutrients, will keep your body energized and help you lose weight. Protein (plus exercise) fuels the growth of lean muscle mass, boosts metabolic rate, and increases calorie burn.
Iron is vital for health as it carries oxygen in your blood to every cell in your body. Iron deficiency has become a common problem mostly among women. Given below are ten warning signs of iron deficiency you need to check on immediately.
This infographic provides information about headaches. It provides a description of different types of headaches and what will help to feel better. Everything I already knew since I have been a migraine sufferer for over 40 years.
Seven in 10 people have a headache each year, with about 45 million Americans suffering from chronic headaches. While most headaches last for a short time, there are some that can last for weeks. A look at the three types of headaches.
This infographic is NOT comprehensive, but certainly offers an understanding of the factors which are at play in migraine. Migraine headache infographic with the 4 stages and natural holistic remedies.