NO MORE SQUADS! 9 Exercises to Have the But of Your Dreams Fast and Easy
Squats are often considered the holy grail of butt exercises: Want a bigger backside? Squat. Want a shapelier derriere? Squat. Want a firmer behind? Squat. But what if this “ultimate” exercise just isn’t for you? Whether injury prevents you from doing them, or you’re squatted out (since squats only work out one of three important glute muscles), don’t worry — there are plenty of other exercises you can perform to give you the booty of your dreams.