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Spa Hacks | Go here for more recipes  http://www.purefiji.com/blog/drink-clear-glowing-skin/ | DIY Detox Water Recipes | Adding the right fruits, vegetables and herbs to your water can begin to improve your skin on a cellular level and help you achieve the clear, glowing skin you’re after.

Water detox herbs to your water can begin to improve your skin on a cellular level and help you achieve the clear, glowing skin you’re after.

There is no evidence to support that drinking cold water or room temperature water has any effect on the speed at which the body metabolizes calories. However, it is proven the drinking water helps the body to flush unnecessary/unusable particulates from the body.

Got Water? Why dehydration is making you fat and sick. As a good rule of thumb you should try to drink oz of water for each pound of body weight. EX weight water needed/day

Are you drinking enough water? The health benefits of drinking water are well…

The Miracle Drink With AMAZING Health Benefits - Carly on Purpose Are you drinking enough water? The health benefits of drinking water are fantastic, and we have nothing to lose by giving it a shot!

Flaxseed

Eat stop eat to loss weight - 10 Flax Seed Benefits and Nutrition Facts - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Treat yourself to some Reflexology once a month!

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

60 Brain Boosting Foods For Memory And Cognitive Function food memory brain healthy health healthy food healthy living eating self improvement self help

Brain Foods: 60 Brain Boosting Foods For Memory And Cognitive Function food memory brain healthy health healthy food healthy living eating self improvement self help