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Spa Hacks | Go here for more recipes  http://www.purefiji.com/blog/drink-clear-glowing-skin/ | DIY Detox Water Recipes | Adding the right fruits, vegetables and herbs to your water can begin to improve your skin on a cellular level and help you achieve the clear, glowing skin you’re after.

Spa Hacks | Go here for more recipes http://www.purefiji.com/blog/drink-clear-glowing-skin/ | DIY Detox Water Recipes | Adding the right fruits, vegetables and herbs to your water can begin to improve your skin on a cellular level and help you achieve the clear, glowing skin you’re after.

There is no evidence to support that drinking cold water or room temperature water has any effect on the speed at which the body metabolizes calories. However, it is proven the drinking water helps the body to flush unnecessary/unusable particulates from the body.

There is no evidence to support that drinking cold water or room temperature water has any effect on the speed at which the body metabolizes calories. However, it is proven the drinking water helps the body to flush unnecessary/unusable particulates from the body.

Are you drinking enough water? The health benefits of drinking water are well…

Are you drinking enough water? The health benefits of drinking water are well…

How to Get Rid Of Back Fat

How to Get Rid Of Back Fat

Flaxseed

Flaxseed

Holiday festivities can interrupt healthy eating plans — but some foods can actually help support your body by balancing occasional overindulgences and reinforcing your immune system, helping you to keep going strong right through to the new year.

Holiday festivities can interrupt healthy eating plans — but some foods can actually help support your body by balancing occasional overindulgences and reinforcing your immune system, helping you to keep going strong right through to the new year.

Treat yourself to some Reflexology once a month!

Treat yourself to some Reflexology once a month!

6 Foods That Keep You Hydrated | Food Facts | Wellness Tips | Health Infographic |

6 Foods That Keep You Hydrated | Food Facts | Wellness Tips | Health Infographic |

60 Brain Boosting Foods For Memory And Cognitive Function food memory brain healthy health healthy food healthy living eating self improvement self help

60 Brain Boosting Foods For Memory And Cognitive Function food memory brain healthy health healthy food healthy living eating self improvement self help