Kathy Vanhoorne

Kathy Vanhoorne

Kathy Vanhoorne
Kathy adlı kullanıcıdan daha fazla fikir
Are you new to yoga? This beginners yoga sequence is perfect if you're looking to achieve more flexibility and get in touch with your spiritual side. Stretch your body, practice mindfulness and let go of emotional baggage. http://www.spotebi.com/yoga-sequences/10-minute-beginners-yoga/

Are you new to yoga? This beginners yoga sequence is perfect if you're looking to achieve more flexibility and get in touch with your spiritual side. Stretch your body, practice mindfulness and let go of emotional baggage. http://www.spotebi.com/yoga-sequences/10-minute-beginners-yoga/

yoga poses

yoga poses

Yoga poses and stretches.

Yoga poses and stretches.

The stomach fat is most difficult to remove. It takes a lot of exercise in the gym to get rid of that fat. But some yoga poses are easy than going to gym.

The stomach fat is most difficult to remove. It takes a lot of exercise in the gym to get rid of that fat. But some yoga poses are easy than going to gym.

The Best Restorative Yoga Poses

The Best Restorative Yoga Poses

Can Yoga Increase Your Metabolism? - Cool Healthy Life #yoga

Can Yoga Increase Your Metabolism? - Cool Healthy Life #yoga

Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind

Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind

get rid of that lower pooch! #fitness #exercise #abs

get rid of that lower pooch! #fitness #exercise #abs

Yoga #Yoga

Yoga #Yoga

3 Yoga Poses for Better Sleep. If your kids love doing yoga with you they can do these poses, too, and have a better night's sleep.

3 Yoga Poses for Better Sleep. If your kids love doing yoga with you they can do these poses, too, and have a better night's sleep.