Ways to Reduce Stress
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List 1 of 2! Included in my *Top 50 THINGS I CAN CONTROL Fortune Tellers: School Counseling Lesson & Game* Recognizing what is in our control helps young (and older!) people cultivate a strong internal locus of control and sense of self-efficacy, which are important building blocks for self-esteem, compassion towards self and others.
One of my favorite hobbies is reading and listening to personal growth books. I love learning about myself and how to be the best version of me. While I think doing the work is the most important part of growth, books provide valuable wisdom and provide you with inspiration for living more authentically. This post …