Top 9 Surefire Exercises for a Round, Lifted and Perky Butt
Would you like to turn your butt into a BOOTY? Then you will absolutely love this nine-move workout created to lift, sculpt and firm your backside. Today we will show you how to build a decent Butt of your dreams. #Squats #fitwomen #tecmatters #fitnessmotivation #fitness #fitnessinspiration #fitnessworkouts #fitnessworkoutsforbeginners #fitnessmodels #exercisefitness #exercise #exerciseathome #exercisetips
10 “Notes to Self” that Will Stop You from Taking Things Personally
Even when it seems personal, rarely do people do things because of you, they do things because of them. You know this is true. You may not be able control all the things people say and do to you, but you can decide not to be reduced by them. Make that decision for yourself.