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Here’s a memo to your back – you are allowed to be strong and sculpted. You are allowed to carry things like backpacks and children and look killer in backless dresses. You are NOT allowed to accumulate fat around your bra strap or let lower back flab get in the way of your awesomeness.  There is something to be said about having a sexy back. Justin Timberlake even wrote a song about it. Ok, well maybe not in that context…  Your back is one of those areas we don’t show off as much as others…

Here’s a memo to your back – you are allowed to be strong and sculpted. You are allowed to carry things like backpacks and children and look killer in backless dresses. You are NOT allowed to accumulate fat around your bra strap or let lower back flab get in the way of your awesomeness. There is something to be said about having a sexy back. Justin Timberlake even wrote a song about it. Ok, well maybe not in that context… Your back is one of those areas we don’t show off as much as others…

If you are in the fitness and bodybuilding world for some time, you’ve probably seen there is a ton of information about training, nutrition, and supplements on the internet, magazines, television… Some of it is very useful, but unfortunately, most of it is very misleading. Often, when people find themselves overflowing with information, they can pick bad advice, or even fail to act, mainly because they get confused and don’t know what is good and what is bad for them. So if you are just…

If you are in the fitness and bodybuilding world for some time, you’ve probably seen there is a ton of information about training, nutrition, and supplements on the internet, magazines, television… Some of it is very useful, but unfortunately, most of it is very misleading. Often, when people find themselves overflowing with information, they can pick bad advice, or even fail to act, mainly because they get confused and don’t know what is good and what is bad for them. So if you are just…

The real cause of cancer has been found long ago, by the Nobel Prize winner, Dr. Otto Warburg. Namely, he has discovered that the major reason for the incidence of all cancer types is, in fact, oxygen insufficiency.   This means that if the body lacks oxygen, the organism will become acidic and this will speed up the development of cancer. Moreover, Dr. Warburg also claimed that cancer cells are anaerobic, meaning that they cannot survive in an alkaline environment (high in oxygen). Namely…

The real cause of cancer has been found long ago, by the Nobel Prize winner, Dr. Otto Warburg. Namely, he has discovered that the major reason for the incidence of all cancer types is, in fact, oxygen insufficiency. This means that if the body lacks oxygen, the organism will become acidic and this will speed up the development of cancer. Moreover, Dr. Warburg also claimed that cancer cells are anaerobic, meaning that they cannot survive in an alkaline environment (high in oxygen). Namely…

This became normal part of their hygiene. But many of the ladies don’t know that removing the pubic hair has some side effects.  Ladies, we recommended to you not to shave or wax your pubic hair.  Namely, a scientist who published the results of her research in American Diary of Obstetrics and Gynecology, Andrea De Maria is saying that women are not aware of the dangers of removing the pubic hair from their intimate zone.

This became normal part of their hygiene. But many of the ladies don’t know that removing the pubic hair has some side effects. Ladies, we recommended to you not to shave or wax your pubic hair. Namely, a scientist who published the results of her research in American Diary of Obstetrics and Gynecology, Andrea De Maria is saying that women are not aware of the dangers of removing the pubic hair from their intimate zone.

In case if you don’t know, your stool can tell a lot about the state of your organs and also about your health. That is why is so important to take a look at the toilet when you do a poo, on this why you are checking your health status.  If your poop is in brown color, that it comes from the food that has been digested and all the nutrients have been absorbed from it.  Regular bowel movements are essential for good health because in that way your body eliminates all the unnecessary…

In case if you don’t know, your stool can tell a lot about the state of your organs and also about your health. That is why is so important to take a look at the toilet when you do a poo, on this why you are checking your health status. If your poop is in brown color, that it comes from the food that has been digested and all the nutrients have been absorbed from it. Regular bowel movements are essential for good health because in that way your body eliminates all the unnecessary…

What if there was a way to fully transform your body in a very short time?  This article does not offer you some kind of miraculous potion or wraps, but a simple and effective exercise that will make your dreams come true!  Remember- we are not saying it’s going to be easy- we are saying that it’s definitely going to take only 4 minutes of your time a day!  In only 28 days, you will reduce body fat, and dramatically boost your strength and endurance. The difference after this period will be…

What if there was a way to fully transform your body in a very short time? This article does not offer you some kind of miraculous potion or wraps, but a simple and effective exercise that will make your dreams come true! Remember- we are not saying it’s going to be easy- we are saying that it’s definitely going to take only 4 minutes of your time a day! In only 28 days, you will reduce body fat, and dramatically boost your strength and endurance. The difference after this period will be…

Even though it’s been the object of affection of science since the dawn of civilization, the human bodies still hide many mysteries. You’d think that modern medicine has it all figured out, but time and again, the body has responded better to traditional healing than to medical interventions and pharmaceuticals.

Even though it’s been the object of affection of science since the dawn of civilization, the human bodies still hide many mysteries. You’d think that modern medicine has it all figured out, but time and again, the body has responded better to traditional healing than to medical interventions and pharmaceuticals.

Getting a six pack will really change the way you look at yourself. With a six pack, you’ll look extremely healthy and fit, and your self-esteem will rise. One of the best ways to get a six pack is to do 6 pack abs exercises. These are exercises that are specifically designed to work your abs and burn belly fat fast. Here are a few effective exercises.

Getting a six pack will really change the way you look at yourself. With a six pack, you’ll look extremely healthy and fit, and your self-esteem will rise. One of the best ways to get a six pack is to do 6 pack abs exercises. These are exercises that are specifically designed to work your abs and burn belly fat fast. Here are a few effective exercises.

If you’re down with a bad cold, coughing and sneezing, unable to sleep properly, you need to try out ginger wraps. Children are especially affected by severe colds as their immunity is still weak.

If you’re down with a bad cold, coughing and sneezing, unable to sleep properly, you need to try out ginger wraps. Children are especially affected by severe colds as their immunity is still weak.

We all have millions of skin pores on our skin but they are not visible with naked eye but as your get older or sometimes because of other factors also pores become visible on your skin and looks really bad but they are not permanent if you want you can shrink them.

We all have millions of skin pores on our skin but they are not visible with naked eye but as your get older or sometimes because of other factors also pores become visible on your skin and looks really bad but they are not permanent if you want you can shrink them.