50 QUICK Pre/Post Workout Snacks: A full meal isn’t always necessary. These simple snack recipes offer the right BALANCE of Carbohydrates ~ Good Fats ~ Protein = SATISFY Hunger ~ Fuel Workouts ~ Aid w/Recovery
One-Pot Ratatouille Spaghetti (Vegan GF) - Yummy. Make sure to use gluten free pasta, but break it in half and cook this in a non-stick skillet as it can stick easily to the pan and become a mushy mess.
This vegan one pot Mexican quinoa with black beans and corn is one of my favorite vegan weeknight dinners! It's super easy to make, incredibly healthy, and so delicious. Plus, it's packed with protein! Serve it with fresh parsley and avocado for an extra
He made a grunt and attempted to move his tightfisted left hand, before the gurgle of his final breath escaped his lips in a collapsing sigh, his eyes more cold and lifeless than ever before. His hand relaxed and a slip of paper could be seen.