You might be surprised at all the different foods you can freeze. Here's a list of 30+ foods you can freeze, along with some tips for each one. Save money and time by maximizing the use of your freezer!
50 Easy Tips for a Healthy Lifestyle | Lauren's Latest
So, with the new year upon us, I’ve made some pretty interesting goals for myself. I have some overall ones for the blog and some for my family, but the ones that pertain specifically to me have to do with my health. I recently started seeing a personal trainer. There were lots of reasons for...Read More
Do you ever feel like you're drowning in a sea of information and confusion about what to it eat, how to eat it, when to eat it and how much to exercise on top of everything else? Are you juggling family, work and personal time with meal prep and having a hard time keeping track of it all? Well, here's some great news! The lovely folks over at Jazzercise have created this beautiful infographic, compiling a ton of healthy living information in a series of easy steps…