Kettlebell quotes

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Kiersten Vuocolo
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Kettlebell Girl

KETTLEBELLS - CROSSFIT - RUNNING - HEALTHY DIET I'm a certified kettlebell instructor and a bit of a fitness freak :) This is my fitspo blog. If you're following me and you're also an active fitspo blog, let me know and I will follow you back! <3

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The Hidden Crucial Factor in Kettlebell Training: Grip Strength | Easy Kettlebell Training

Kettlebell Training: Grip Strength If you want to become amazing at kettlebell training, then there is one thing you need to develop more than anything else and that is grip strength. A firm and powerful grip is precisely what will enable you to lift heavier kettlebells for longer periods of time, not to mention...Read the rest of this entry