88 Tasty Smoothie Recipes to Start Your Day in a Delicious Way
88 tasty smoothie recipes to enjoy as a snack, light lunch, breakfast, to help you stay cool, get healthy, lose weight, have energy in an all-in-one package
21 Day Anti Inflammatory Diet to Detox and Reduce Inflammation
This 21 day anti inflammatory diet for beginners will boost your immune system and keep your autoimmune disease under control while also helping you to lose weight!
Anti-inflammatory Diet: Ultimate Guide - Lifestyle Inspirations by Nancy
You are about to learn all the basics to the Anti-inflammatory nutrition plan. Anyone can learn and everyone can benefit from the anti-inflammatory diet
Pain-Fighting Shopping List | Goop
Our pain specialist, Vicky Vlachonis, is always telling us about foods that cause system-wide inflammation. We asked her for a grocery store cheat sheet.
Health | New Lease On Life
The importance of health cannot be minimized. Today’s healthcare systems focus on treating symptoms instead of preventing them. The U.S. makes up only 5% of the world’s population but consumes 50% of the world’s prescription drugs. 70% of adults in the U.S. take 1 drug a day, 50% take 2, and 20% take 5 or more drugs...
7 Foods that Fight Inflammation | Amy Myers MD
Chronic inflammation is one of the greatest health risks we face today. These 7 foods can help you fight inflammation and your risk of chronic illness.
Are you on anti-inflammatory diet? Here is a list of foods to avoid to reduce inflammation of any kind. Keep in mind these incredibly important list of foods to avoid like: white sugar, sweeteners, peanuts, vegetable oil, dairy, etc! Click on the image above to find out more about the 10 of the most potent and hazardous chemicals in the environment you need to be aware of and avoid as much as possible through your lifestyle choices and purchasing decisions. Please pin to save for later!
Anti-Inflammatory Turmeric Tonic - Savory Lotus
This slightly sweet, earthy tonic is a wonderful way to start your day: Anti-Inflammatory Turmeric Tonic. And the best part is that you don't need a juicer to make it!
Gluten Free Diets: Fad or Functional?
All of these gluten free diets are popular today. But is it necessary for people without Celiac disease to avoid gluten? Find out more here!
Anti-Inflammatory Herbs & Spices
If you suffer from Fibromyalgia, Chronic Fatigue Syndrome, Arthritis or any other inflammatory condition you might want to include these in your diet.