When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Floor Workouts

267 Pins
 7w
Collection by
Workout Videos, Fitness Body, Workout Bodyweight
Flex Clinic - Hip Flexor Exercises to Strengthen and Stretch
Flex Clinic - Hip Flexor Exercises to Strengthen and Stretch
Gym Workout For Beginners, Gym Workout Tips
Health and Fitness | Healthy Life
Health and Fitness | Healthy Life
Tweet / Twitter
Mindfully and with conscious breaths, you possibly can create a sequence just like the one under that's natural to how your physique moves. This sequence of 10 poses look simple, but will stretch and strengthen your major muscle groups. For your hip opener, do pigeon pose, putting padding beneath your hips as needed. Fitness Model, Mens Fitness, Beginner Yoga Workout
Beginner Yoga Poses, Yoga Stretches For Beginners
Fantasticfit | keto & weight-loss recipes | low carb | fitness
Fantasticfit | keto & weight-loss recipes | low carb | fitness
Blog da Helena
Blog da Helena
Cardio Yoga, Yoga Exercises, Zen Yoga, Yoga Abs
Fitness 24, Health Yoga
Yoga Beginners, Beginner Yoga, Advanced Yoga, Quick Yoga, Quick Abs
Nourish Move Love | Home Workouts
Nourish Move Love | Home Workouts