Health Ideas

Collection by Kristen Reimers

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Kristen Reimers
 My dentist actually told - Wedding-day white teeth! My dentist actually told me about this. Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Do It Yourself Wedding, Do It Yourself Fashion, Do It Yourself Home, Beauty Secrets, Diy Beauty, Beauty Hacks, Homemade Beauty, Fashion Beauty, Beauty Makeup

DIY Teeth Whitening for Any Budget

Most people can whiten their teeth from home, using products that are already in their cabinets. Try this easy at home teeth whitening process.

85 snacks for kids (and adults) to cut out processed foods. Great for lunch box ideas or for pre-made snacks to have on hand. tasty and yummy XD Healthy Recipes, Real Food Recipes, Healthy Snacks, Snack Recipes, Healthy Eating, Real Foods, Diet Foods, Lunch Foods, Detox Recipes

85 Snack Ideas for Kids (And Adults!) - 100 Days of Real Food

Check out this huge roundup of 85 healthy snack ideas for kids (and adults). These would work for a tapas-style lunch, too!

how-to-look-good-without-makeup! fun tips that seem very smart - so tired of all these over done make up looks. I'm all for a subtle natural make up or none! All Things Beauty, Beauty Make Up, Beauty Care, Diy Beauty, Beauty Hacks, Just In Case, Just For You, Professionelles Make Up, Make Up Inspiration

How To Look Good Without Makeup

Have you ever wanted to learn how to look good without makeup? We all have! That's why we laid out our 5 simple steps on how to look good without makeup.

Shrink Your Belly in 14 Days Workout Routine. Awesome workout to flatten your stomach. {Fitness} {Exercise} The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks Exercise Fitness, Excercise, Fitness Diet, Health Fitness, Exercise Ball, Workout Abs, Physical Exercise, Workout Style, Forme Fitness

Shrink Your Belly In 14 Days With This Easy Plan

We have some great news for your abs: The ultimate piece of belly-fat-busting equipment is a $30 stability ball. When researchers at California State University, Sacramento, hooked up electrodes to the midsections of 18 people, they found that ball moves recruited twice the number of muscle fibers as traditional crunches or yoga/Pilates-inspired workouts. Scientists credit the ball's instability with doubling the toning power of these moves.

Bug Prevention Trick (Every mom should know this!) i should be mopping the floor: Stomach Bug Prevention Trick (Every mom should know this!)i should be mopping the floor: Stomach Bug Prevention Trick (Every mom should know this! Health Remedies, Home Remedies, Natural Remedies, Flu Remedies, Holistic Remedies, Home Health, Health And Wellness, Health Fitness, Health Care

Stomach Bug Prevention Trick (Every mom should know this!)

A projects and printables blog with thousands of free printables, SVGs, and project designs.

Our Flat-Belly Challenge Whenever You Want! Start Our Flat-Belly Challenge Whenever You Want!Start Our Flat-Belly Challenge Whenever You Want! Fitness Workouts, Fitness Motivation, Sport Fitness, Fitness Diet, Health Fitness, Fitness Weightloss, Fun Workouts, Workout Exercises, Fitness Music

Get Ready For Our 21-Day Flat-Belly Challenge!

It's time to reset and renew your dedication to your healthy goals. Our 21-Day Flat-Belly Challenge will help you debloat and feel your best all season long.

If I drank protein shakes I would try this. ~ Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy! Juice Smoothie, Smoothie Drinks, Smoothie Recipes, Juice Drinks, Protein Smoothies, Vitamix Recipes, Blender Bottle Recipes, Morning Smoothies, Easy Smoothies

I may be in love ~ Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!! - baconcheeseburger-sundays

I may be in love ~ Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!!...

daily workout plan health-and-fitness . , daily workout plan health-and-fitness . daily workout plan health-and-fitness More. Sport Fitness, Body Fitness, Health Fitness, Workout Fitness, Workout Diet, Fitness Weightloss, Workout Exercises, Workout Body, Tennis Workout

If You're Running to Lose Belly Fat, Try These 3 Suggestions

If you've found running isn't helping you lose belly fat, try these suggestions.

Flat-Abs-Fast Secret The Flat-Abs-Fast Secret Shhhh.it's a stability ball. Try these six moves and you'll have a tone tummy in no time.The Flat-Abs-Fast Secret Shhhh.it's a stability ball. Try these six moves and you'll have a tone tummy in no time. Fitness Diet, Fitness Motivation, Health Fitness, Health Diet, Health Care, Weight Lifting, Weight Loss, Lose Weight, Toned Tummy

The Flat-Abs-Fast Secret

Shhhh...it's a stability ball. Try these six moves and you'll have a tone tummy in no time.

pilates abs belly buster: Sit on ball and lean back with hands on floor behind you, palms down and turned out, legs extended. Bring right knee toward chest (as shown); return to start. Repeat with left knee for 1 rep. Do 12 reps Fitness Diet, Fitness Motivation, Health Fitness, Cycling Motivation, Before Wedding, Flat Abs, Flat Tummy, Flat Stomach, Stay In Shape

The Flat-Abs-Fast Secret

Shhhh...it's a stability ball. Try these six moves and you'll have a tone tummy in no time.

78 calories per of the new Sorbet Light Mango Passion Fruit Vodka by Smirnoff. 15 calories per cup in the new Minute Maid Light Mango Passion Fruit Drink. This cocktail is under 100 Calories for 9 ounces. Fruit Drinks, Party Drinks, Cocktail Drinks, Alcoholic Beverages, Skinny Alcoholic Drinks, Skinny Girl Drinks, Pool Drinks, Beach Drinks, Cocktail Ideas

Skinny Mango Passion Fruit Cocktail

Check out the newest addition to Project-Sapphire..The Sapphire Boutique thesapphireboutique.com Ahhh A match made in cocktail heaven...

Essential facts of Vitamins. Vitamin A. Vitamin Vitamin Vitamin C. Vitamin D. Vitamin E. Vitamin K. Best supplementa from Zenith Nutrition. Healthy Habits, Healthy Tips, Healthy Choices, Healthy Snacks, Healthy Recipes, Eating Healthy, Clean Eating, Free Recipes, Healthy Weight

Essential For Vitamin Source

Essential For Vitamin Source 30 Days Thinspiration More Than 38.5 Pounds All in One WeightLoss Program Essential For Vitamin Source

Losing weight is many times associated with the word nutrition. But diet and weight loss programs are merely subtopics in the broad subject of nutrition. Nutrition involves your weight, but also st… Healthy Habits, Healthy Tips, How To Stay Healthy, Healthy Snacks, Healthy Meats, Healthy Food To Lose Weight, Healthy Food Substitutes, Healthy Nutrition, Healthy Eating Tips

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Biotin makes hair and nails grow fast and thick. It's good for your skin and gives it a pseudo-tan glow all year long. Biotin makes hair and nails grow fast and thick. It's good for your skin and gives it a pseudo-tan glow all year long. Beauty Secrets, Diy Beauty, Beauty Hacks, Beauty Spa, Beauty Tutorials, Do It Yourself Fashion, Do It Yourself Home, Get Healthy, Healthy Tips

Who knew??? Pinner said: This is the secret to my clear skin!!! Been taking it since I was 16!- Biotin makes hair and nails grow fast and thick. Its good for your skin and gives it a pseudo-tan glow all year long. It also helps prevent grays and hair loss. For real?!

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