Lower Abs Workout Motivate Yourself Set short-term goals Having something specific to aim for, such as losing a certain amount of weight or entering a race, will help you stick to your training … (Fitness Motivation Women's)
Here's another inspiring earthbag construction for fans of natural homes out there! The Shantikuthi Earthbag Spiral House is called such because its walls were built in a spiral pattern. Its roof also has a spiral garden where visitors can harvest seeds
Calling All Worms This surprisingly simple technique will unearth some surprising results! Find an area of loose, slightly moist soil (the dirt under a log or landscape timber works well) and push a to stick two to three inches into the ground.