Acupressure is a healing therapy that was originated 5,000 years ago and is used in widely in Asia especially China for the treatment of many health issues as well as to ensure better health. In this technique, the pressure is exerted at specific points, which we call acupressure points, that enable the flow of energy through your body and helps in to function properly.
Prev3 of 3Next post 9. Practice Good Posture A good posture plays a key role in the development of your height. A good posture is one where the head and neck are aligned without any sign of bending or slouching. This type of posture straightens out your spine, relaxes your muscles and helps improve your