Apple Cider Vinegar for Blood Pressure Fluctuation
Apple cider vinegar, or ACV, is a well-documented household product that you may use in both cooking and for aid in healing. From curing sore throats to calming sunburns and bites, apple cider vinegar has been touted for hundreds of years as one of nature’s most effective and inexpensive cure-alls. It’s even used in weight loss by
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30 Uses for Coconut Oil (Besides Cooking)
30 uses for coconut oil that don't involve cooking! Did you know that coconut oil is also great for cleaning?! Or that it’s a fantastic beauty product?
Are You Magnesium Deficient? Top-10 Signs of Magnesium Deficiency
Wondering if you're magnesium deficient? Many people are lacking in this super important nutrient. Check out the top 10 signs.
Transform Your Health With Coconut Oil Pulling
If we told you to go ahead and scoop out a tablespoon of raw organic coconut oil from the jar and swish it around your mouth, you may call us crazy. Howeve
15 Best Omega-3 Foods You Need
Omega-3s are “essential” fatty acids because the body isn't capable of producing them on its own. Eat these 15 omega-3 foods to get the most of this acid.