kires

kires

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Advertorial My shorts, swimsuits and mini skirts are protesting against my jiggly jello thighs. It’s been weeks since my first treadmill workout and my thigh muscles are still firmly hidden beneath the stubborn layers of fat. Urgh! How frustrating!   I’ve tried several slimming treatments in the past but they usually involved only massaging and steam … Continue Reading

Advertorial My shorts, swimsuits and mini skirts are protesting against my jiggly jello thighs. It’s been weeks since my first treadmill workout and my thigh muscles are still firmly hidden beneath the stubborn layers of fat. Urgh! How frustrating! I’ve tried several slimming treatments in the past but they usually involved only massaging and steam … Continue Reading

18 POWERFUL MEDICINAL PLANTS FOR TREATING DIARRHEA.   I suppose each and everyone of us at some point in our lifetimes has suffered from diarrhea! Maybe not the chronic diarrhea but probably the mild ....   #AcoruscalamusLinn #DiarrheaTreatment #Goldenapple #Goldenseal #Moringa #Peppermint #Soursop.

How often do you suffer from diarrhea? How do you normally treat yourself? Here are the 18 powerful medicinal plants for treating diarrhea.

Vegans and plant-based advocates can rejoice with the addition of the *NEW* It Works Shake from It Works Global. Using protein from peas and sprouted brown rice, your digestive tract and muscles will thank you mucho.

Vegans and plant-based advocates can rejoice with the addition of the *NEW* It Works Shake from It Works Global. Using protein from peas and sprouted brown rice, your digestive tract and muscles will thank you mucho.

12 KEY BENEFITS OF EGUSI MELON (CITRULLUS COLOCYNTHIS).   What is your favourite soup condiment?  Though not my favo....   #Bittermelon #Egusimelon.

Are you aware of the nutritive & medicinal values of egusi? This post reveals the 12 key benefits of egusi melon citrullus colocynthis.

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