More ideas from Laraomur
Here's a fun way to do crossfit! Determine your workout by spelling your name and repeat it twice.

Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! ouch 4 minute wall sit and 40 jumping jacks? I'd die!

Tone, firm and round your lower body with this butt and thigh workout for women. 10 exercises that will thoroughly engage your glutes and thighs for an effective burnout style routine!

Tone, firm & round your lower body with this butt & thigh workout for women. 10 exercises that will thoroughly engage your glutes & thighs for an effective burnout style routine!

These Chicken and Avocado Burritos are so easy to make and delicious. They are one of my favorite healthy meals!

Chicken and Avocado Burritos - so easy to make, you simply wrap the chicken, avocado, salsa verde, and cilantro up in a low carb Tortilla grill it and enjoy!

30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com

30 Day Butt and Abs Workout Challenge-Don’t just come here for the workout plan… I share a ton of really cool stuff on this site! From great workouts and delicious, healthy meals to fitness advice and injury rehabilitation …

This Is How To Use Coconut Oil And Baking Soda To Look 10 Years Younger

The combination of coconut oil and baking soda is capable of cleansing your skin deeply, penetrating into the pores and effectively eliminating the acne and blackheads. It exfoliates your skin, removes extra dirt and oil and heals any skin issue.

Want to easily whip your tummy into shape? Try this at home flat stomach workout routine for women to get a slim, toned and trim belly, and sculpt your abs in no time!