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Collection by Leah Hicks

Leah Hicks

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8 Exercises That Burn Twice The Fat Of Running In Women Over 40

Not a running person? Looking to switch it up? Try one of these 8 exercises that can burn…


Gymshark | Squat and Lunge Workout

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Rock Hard Abs - Slim Waist Workout for Women - Transform Fitspo

This rock hard abs workout will melt fat from you and give you sexy summer abs! Read the post to learn all the info for doing this!


The Best Exercises for a Firm, Toned, Lifted Butt

Round and firm butts are the attention of every eye. Want that perfectly shaped bum? Here are the best butt exercises you need to start doing now!

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4 Surefire Exercises To Get A Bigger, Rounder Glutes, And Fatter Bum Very Fast