This self-regulation journal helps students use self-regulation to manage their emotions. This resource would be a great complement to lessons about the Zones of Regulation by Leah Kuypers. Students will learn which feelings and actions are associated with each color and will learn self-regulation strategies on how to regulate their emotions. #brightfuturescounseling #elementaryschoolcounseling #elementaryschoolcounselor #schoolcounseling #schoolcounselor #selfregulation #zonesofregulation
Students will go through their pantries at home and find a snack that they currently eat and report on the nutrition facts. They are then challenged to find a healthier version of that snack and report all of the nutrition facts on the worksheet. After searching their pantry and comparing two foods you will now have the life skills to make a healthier choice.