20 Protein-Packed Snacks to keep you feeling full all day long on Tone-and-Tighten.com

20 Protein-Packed Snacks to keep you feeling full. There are the usual healthy foods like nuts and cottage cheese. But how about No-Bake Cookie Protein Bars, Roasted Edamame or Deli Meat and Cheese Roll-ups?

DIY Rustic Rug

10 DIY Ideas to Make Rug

DIY Rustic Rug Of Jute Or Sisal Rope. Hot glue the coils. Sew in key spots for durability. Make the smaller pieces first and then attach them together to get a larger rug. I love the random design - perfect for an outdoor rug!

Stripe Rug

10 DIY Ideas to Make Rug

Using 4 rag rugs to make one large dining room rug. A great dining room Makeover on a budget rug. Also includes how to make farmhouse table from IKEA products

f60b906475b17f48e43ea6a6516b3559.jpg 736×4.317 piksel

Spalding Gardening Calendar - Month by Month! Your monthly gardening guide and to-do list is here!

f60b906475b17f48e43ea6a6516b3559.jpg 736×4.317 piksel

Spalding Gardening Calendar - Month by Month! Your monthly gardening guide and to-do list is here!

f60b906475b17f48e43ea6a6516b3559.jpg 736×4.317 piksel

Spalding Gardening Calendar - Month by Month! Your monthly gardening guide and to-do list is here!


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