Eagle Claw

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L Santos
Chloe and Gracie Bruce....double awesome hahaha!

Grace and Chloe Bruce

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The Teaching Corner

Pollination - Plants & Flowers Lesson Plan The following lesson is on Pollination. The objectives for this lesson are for students to be able to explain the relationship between nectar, pollen, and...

Wing Chun Iron Palm Training

Wing Chun Iron Palm Training

Here are the 10 most popular Wing Chun Iron Palm positions. It has been said to hit the bag for 108 sets of 10, on each hand, for 108 days. I pack my bag tig...

Footwork drills - Kali for Beginners: Filipino Martial Arts

SUPERIOR FOOTWORK of Filipino Martial Arts

Footwork is the most essential skill that must be developed in Kali due to the weaponry and multiple opponents. Train this basic footwork drill with me right...

taichi-kungfu: “  Siu Nim Tao. Wing Chun Quan belongs to one of the Nan Quans( originate from the southern aeras of China) in Chinese traditional Quan Shu. It is said that Wing Chun Quan was derived...

ICNbuys.com, the best Kung Fu online Shop

taichi-kungfu: “ Siu Nim Tao. Wing Chun Quan belongs to one of the Nan Quans( originate from the southern aeras of China) in Chinese traditional Quan Shu. It is said that Wing Chun Quan was derived...