Kelsey Weaver, FDN-P on Instagram: "🚨BIOHACKING PERIMENOPAUSE🚨SAVE THIS! Are you noticing these signs? SWIPE through the post to dig deeper and COMMENT “HORMONES” for a freebie 😎 ✨ UNPREDICTABLE MOOD SWINGS: Fluctuating neurotransmitters and stress hormones can leave you on an emotional rollercoaster. ✨ SUDDEN HOT FLASHES: Spikes in estrogen metabolites and adrenal imbalances may be at work. ✨ PERSISTENT FATIGUE: Mitochondrial inefficiencies and oxidative stress can drain your energy. ✨ BRAIN FOG: Hormonal fluctuations and inflammation might be clouding your clarity. ✨ WEIGHT GAIN: Shifts in metabolism and insulin resistance can lead to stubborn midsection fat. ✨ SLEEP DISTURBANCES: Insomnia and restless nights are often tied to hormonal and adrenal imbalances. ✨ IRREGULAR CYCLES: Chan
Mehmet Gem on Instagram: "And the answer was ……. Calcific Gluteal Tendinopathy. This patient was referred for an US to confirm which also helped identify why her symptoms hadn’t improved with physio. Emerging evidence suggests a link between thyroid dysfunction, particularly hypothyroidism and the development of calcific gluteal tendinopathy. Thyroid hormones play a critical role in tendon metabolism, influencing collagen turnover, tissue repair, and calcium regulation. In hypothyroidism, these processes are impaired, predisposing tendons such as the gluteus medius and minimus to degeneration and calcific deposits. Patients with low thyroid function may present with persistent lateral hip pain, particularly nocturnal discomfort and pain when lying on the affected side. This condition
Rosa Hart, RN on Instagram: "Duet with @arcelia_castle . I am really interested to find out how this works. At my work we definitely always suggest appealing any denied claims but this is a strategy I was not aware of. Have you used it? Let me know how it works #appeal #delayinsurance #denial #priorauthorization #peertopeer #healthhacks"
Dr. Jake and Jordan Chambers on Instagram: "MORE down here ↓ Fascia, the connective tissue that connects every structural cell in your body including muscle, organ, and nerve cells, is highly responsive to hormonal fluctuations due to the presence of hormone receptors. Estrogen dominance—where estrogen levels are disproportionately high relative to progesterone (in women) or testosterone (in men)—can significantly alter fascial health, leading to stiffness, laxity, pain, and dysfunction. In Men, estrogen dominance (often due to low testosterone or exposure to environmental estrogens) weakens connective tissue, reduces muscle integrity, and contributes to fat accumulation, further impacting fascial health. Excessive estrogen can lead to chronic joint pain, stiffness, and decreased physica
Dr Naomi Potter | Menopause Doctor on Instagram: "If you either can't or don't want to start HRT, there are other options that you can discuss with your doctor to help with symptom management. There are non-hormonal treatment options that can be suitable for treating hot flushes, night sweats, and other symptoms. We sometimes prescribe Veozah (fezolinetant) for the treatment of hot flushes and night sweats, and it works by having a direct effect on the part of the brain that plays a role in the brain's regulation of body temperature. Veozah is not available at the moment on the NHS, but it has been available privately for about the last year. Using alternative treatment options for the management of perimenopause and menopause should still be done alongside the guidance of your doctor,