The holidays are one of the hardest times of the year to stay healthy. Between the parties and the travel, maintaining your regular fitness plans is at least challenging and at most actually impossible. That’s exactly why I made these plans.
blender ways. This healthy blender muffin recipe is made with NO flour, NO oil, and NO refined sugar. Gluten-free and also a vegan option. We eat these for breakfast or snack. This recipe will change your life!