Are you that person that can't do any task without feeling the deadline stress creeping in but still aiming for perfection? Living in a constant state of anxiety because of procrastination is nothing new, but there are ways to break this cycle. Cognitive behavioral therapy based tools like the Sensa app can teach you to be more in control of your work, life, and emotions. #procrastination #managingprocrastination #stress #perfectionism #selflove
