Recipe of the Day: Spatchcocked Grilled Turkey "Spatchcock" is a funny word, but it's a seriously smart way to cook a large bird. And let's be honest: We know you're already thinking about Thanksgiving! Roast a spatchcocked turkey in the oven, or throw it
Plank exercises benefits are many. The plank is one of the best overall core conditioners around, and unlike crunches, it keeps your spine protected in a neutral position. Here are 3 ab workouts to strengthen core and lose excess belly fat.