More ideas from Nilüfer
language and your brain

Infographic: Language and Your Brain. The left hemisphere of the brain houses the centers that deal with language comprehension and speech production. There are many benefits related to learning a second language.

15 best ab exercises in 15 minutes! At home ab workout that will only take you 15 minutes to complete! Strengthen and define your core for bikini season!

15 best ab exercises in 15 minutes! At home ab workout that will only take you 15 minutes to complete! Strengthen and define your core for bikini best ab exercises in 15 minutes! At home ab workout that will only take you 15 minutes to complete!

Pelvic Floor Exercises: For Women

Women can experience a weakened pelvic floor postpartum or as they get older. Try these five exercises to strengthen pelvic muscles.

Hemoroit hastalığının çaresi patlıcan sapı

Hemoroit hastalığının çaresi patlıcan sapı

http://www.avogel.co.uk/food/recipes/lemon-mint-cucumber-detox-water/?utm_source=A Vogel Más

This is a really tasty and refreshing drink, which not only hydrates you and improves your digestion, but also offers many wonderful detoxing benefits. I like to drink this first thing in the morning to kick start my day.

6 verfrissende fruitwater recepten, waaronder; framboos-munt, citroen-komkommer en aardbei-basilicum. Hiervan krijgen wij nu al zin in zomer! // via She Uncovered

Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long! Putting fruit in your water makes drinking water so much better!