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Whether it’s from something you ate today or just that time of the month, these yoga poses can soothe and relieve belly bloat.. Find more relevant stuff: victoriajohnson.wordpress.com #FitnessVictoria

Whether it’s from something you ate today or just that time of the month, these yoga poses can soothe and relieve belly bloat for a healthy life.

Women wear several hats everyday and in a society where time is money, learning to be more efficient could be exactly what you need to become more organized, sleep better, and be a ROCK star in you...

Women wear several hats everyday and in a society where time is money, learning to be more efficiency could be exactly what you need to become more organized, sleep better, and be a ROCK star in you.

Japanese Cheesecake

Recipe for Japanese Cheesecake - You’ll love it if you are a fan of lighter, springy cakes. I also love this version because it calls for less eggs than most recipes for Japanese cheesecakes!

Five restorative yoga poses

Yoga Fitness Flow - The FIVE BEST Restorative Yoga Poses: Reduce Stress Relieve Tension - Pin now, practice restorative yoga right now! - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!