shoulder injuries

Collection by Martha Mae

Martha Mae
Neck and shoulder pain causes are many. Problems with neck joint and nerve injury, degenerative disc disease or cervical spondylosis along with muscle strain can refer pain to these areas in certain patterns. Where the majority of my back pain resides Neck And Shoulder Pain, Neck Pain, Good Stretches, Upper Back Stretches, Shoulder Stretches, Neck Stretches, Neck Exercises, Golf Exercises, Trigger Points

Neck And Shoulder Pain - Solutions For A Common Disorder

Neck And Shoulder Pain Are Commonly Found With Chronic Muscle Strain Of 2 Particular Muscles. A Comprehensive Approach To Home Treatment Can Help Symptoms

Lower Trapezius Trigger Point Release - yes please!decided need to get massage table.

The Lower Trapezius Trigger Point: A.K.A. the "Bitchy" Point

Want to know the secret to a happy marriage? Here's a hint, it's a trigger point located near the shoulder blade and releasing it may just make your day.

These 15 Stretches To Relieve A Stiff Neck, Tight Shoulders And Upper Back Pain! Try These 15 Stretches To Relieve A Stiff Neck, Tight Shoulders And Upper Back Pain!Try These 15 Stretches To Relieve A Stiff Neck, Tight Shoulders And Upper Back Pain! Neck And Shoulder Pain, Neck Pain, Neck And Shoulder Stretches, Shoulder Pain Exercises, Shoulder Pain Relief, Stretches For Shoulders, Stiff Neck Stretches, Shoulder Blade Stretch, Neck And Back Pain

Burning Pain Between Your Spine And Shoulder Blade

There is a large upper back muscle that can cause burning pain between your shoulder blades. Discover how you can treat that muscle yourself.

 A common manifestation of stress is that we hunch our shoulders which shortens this muscle. To do this stretch pretend you are smelling your armpit (you can apply extra force using your hand but you want it to Sport Fitness, Health Fitness, Health Exercise, Plank Fitness, Exercise Meme, Scapula, Bad Posture, Massage Techniques, Neck Pain

Prescriptive Stretching - Levator Scapulae - Kristian Berg - Techniques

The levator scapulae runs between the upper part of the shoulder blades and the top four cervical vertebrae.

Find out what every bodybuilder should know about muscle anatomy and physiology. Hand Therapy, Massage Therapy, Occupational Therapy, Physical Therapy, Rotator Cuff Stretches, Shoulder Rehab, Sport Studio, Muscle Anatomy, Body Anatomy

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Physical Therapy Exercises Physical Therapy Exercises For Rotator Cuff Shoulder Rehab Exercises, Shoulder Workout, Frozen Shoulder Exercises, Shoulder Tendonitis Exercises, Scapula Exercises, Shoulder Stretches, Physical Therapy Exercises, Physical Therapist, Physical Therapy Student


Physiotherapists are movement experts, here sharing interesting websites. journal links, articles, free exercise and my youtube videos. basic motto learning and keep learning furthermore sharing knowledge

This inch examination-room human anatomy poster shows views of the shoulder anatomy, impingement, rotator cuff tear, trauma and bicipital tendon. Muscle Anatomy, Body Anatomy, Human Anatomy, Hand Therapy, Massage Therapy, Physical Therapy, Occupational Therapy, Physical Pain, Shoulder Rehab

Anatomy and Injuries of the Shoulder Chart 20x26

This 20x26 inch exam-room human anatomy poster with best finishing options shows views of impingement, rotator cuff tear, trauma and bicipital tendon.

Remedies Blocked Arteries Joints: Upper Extremities anatomy poster shows key bones, muscles, tendons, nerves and arteries. Elbow images show bones and ligaments. Muscles for doctors and nurses. Hand Therapy, Massage Therapy, Massage Tips, Occupational Therapy, Physical Therapy, Muscle Anatomy, Natural Health Remedies, Holistic Remedies, Anatomy And Physiology

Joints: Upper Extremities Chart 20x26

Developed in conjunction with a health practitioner and professor of anatomy, Joints: Upper Extremities is a 20" x 26" (51 x 66 cm) poster designed to provide anatomical layered views that allow practitioners to explain health conditions and injuries to their patients and clients. Purchase this popular medical poster for doctors’ offices specializ­ing in physical therapy and orthopedic surgery. Physical therapists, orthopedists and rheumatologists will find the images on this…

These three exercises target the muscles of your upper back that stabilize your shoulder blades--particularly the trapezius. They also strengthen your shoulder muscles in every direction. Stronger shoulder muscles = less pain! Sport Fitness, Health Fitness, Mens Fitness, Fitness Motivation, Lifting Motivation, Fitness Quotes, Motivation Quotes, Yoga Pilates, Lower Ab Workouts

Progressions for more advanced prone shoulder blade exercises targeting the muscles of your upper back that stabilize your shoulder blades.