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Get ripped abs with this workout! Credit: @realtylervalenzia. There are a lot of different ways to work out your abs. You can do crunches, sit-ups, and leg lifts. You can also use weights to help build your abdominal muscles.
You should try this workout if you want to build a strong six pack. This circuit will set your core on fire using various strength and isometric exercises. The core workout: - 1 circuit - 3 sections - 9 exercises - 30 s per exercise - 20 s of rest between each section - Repeat 3-5 times https://www.instagram.com/saxofficial/ #fitness #abs #gymaholic #workout #core